The bench press uses your body weight to exercise your core, upper body and abdominal muscles, and uses to help improve posture and flexibility.
Therefore, whether you are a beginner or an advanced bodybuilder, the bench press can help you achieve your fitness goals.
Material: high quality steel pipe, leather
Stand alone size: 104X103X208CM/40.9X40.5X81.8in
Bench press size: 115x33x45CM/45.2x12.9x17.7in
Maximum load: 450kg/990lbs
According to manual measurement, the difference is 1-3cm/0.39-1.18in.
This product does not include barbells.